Son livre Comment j’ai vaincu l’arthrose décrit les différents traitements disponibles contre l’arthrose qu’elle a expérimentés. Son combat contre la maladie l’a amenée également à changer de vie : aujourd’hui, Laura Azenard est naturopathe et partage son temps entre son cabinet, les stages de jeûne et les cures Ayurveda qu’elle organise, et l’écriture.
Comment allez-vous aujourd'hui ? Êtes-vous guérie de l'arthrose, avez-vous peur qu'elle revienne ?
Laura Azenard : Je vais très bien. Je cours à nouveau, je croise à nouveau les jambes, je danse, etc. J’ai beaucoup fumé plus jeune, je m’estime aujourd’hui comme une ex-fumeuse et non comme une non-fumeuse. Pour l’arthrose, c’est pareil. Je m’estime être une ex-arthrosique et non une non-arthrosique. L’arthrose, et rester attentive à la mettre en éveil, feront toujours partie de mes charmes. À moi de la garder la plus silencieuse possible.
Ce silence n’est pas uniquement une perception de ma part quant à la douleur ou la raideur. Ma dernière IRM mentionne une arthrose devenue officiellement « débutante » alors qu’elle était il y a 10 ans « sévère ». Le cartilage peut donc se régénérer.
Dans votre livre, vous aviez testé une vingtaine de thérapies et remèdes différents. Au cours de ces dernières années, est-ce que vous avez privilégié certains de ces traitements et abandonné d'autres ?
Je ne prends plus de compléments. Ils m’ont aidé à mes débuts mais aujourd’hui mon hygiène de vie prime. Le complément porte bien son nom : il complète, dans le sens où il apporte tout ce qui faut à votre corps pour optimiser son fonctionnement. J’ai gardé une aptitude qui relève plutôt du bon sens :
- une alimentation anti-inflammatoire telle que le Dr Seignalet la conseillait ;
- le mouvement que j’essaie de rendre le plus régulier possible, à raison au moins de 6 000 pas par jour ;
- une meilleure gestion du stress. Je suis devenue naturopathe. Je travaille donc à mon rythme sans avoir le stress de vieillir en entreprise jusqu’à être poussée dehors ;
- le contact avec la nature.
Je m’offre des séances d’hydrotomie percutanée et d’ostéopathie en prévention.
Après avoir été cadre dans la restauration, vous êtes devenue naturopathe. Pourquoi avoir choisi cette discipline ?
Forte de cette expérience, ce combat remporté contre l’arthrose a nourri :
- un besoin viscéral de partager, d’où l’écriture d’un blog sur l’arthrose et de quatre livres sur la santé dont deux sur l’arthrose : Comment j’ai vaincu l’arthrose aux éditions Thierry Souccar et Vaincre votre arthrose, votre programme en 9 semaines aux éditions Dangles ;
- un désir profond de prendre soin des autres. Je partage mon temps entre mon cabinet, mes stages de jeûne et mes cures ayurveda ;
- une volonté de rendre l’autre autonome et acteur de sa santé. J’écris en ce moment un ebook contenant un arbre décisionnel pour que tous les arthrosiques puissent se débrouiller même sans passer par une consultation.
I have read a few excellent stuff here. Definitely price bookmarking for revisiting. I wonder how much attempt you set to create the sort of fantastic informative site. canik rival sfx s for sale
Wow ~ Good stuff ~ Come and check out MY ?? best binary option robots
I’ve recently started a site, the information you offer on this website has helped me greatly. Thanks for all of your time & work. Купити Тіопентал
I’d should talk with you here. Which is not something I usually do! I spend time reading an article that should get people to believe. Also, appreciate your permitting me to comment! avaliador de marcas
That was a great blog. You made some exceptional points and I appreciate for your insight! https://tdtc.social/dang-nhap-tdtc/
You need to take part in a tournament personally of the most useful blogs on the internet. I am going to recommend this page! Marketing Agency
We absolutely love your blog and find many of your post’s to be exactly I’m looking for. can you offer guest writers to write content for yourself? I wouldn’t mind creating a post or elaborating on many of the subjects you write related to here. Again, awesome web log! djarumtoto slot
obviously like your web-site but you have to check the spelling on quite a few of your posts. Several of them are rife with spelling issues and I find it very bothersome to tell the truth nevertheless I’ll certainly come back again. rút tiền 33win
This is really stimulating, You’re a significantly expert article author. I have signed up with your feed and furthermore , will enjoy enjoying your personal marvelous write-ups. And additionally, I’ve shared your web blog throughout our internet sites. hướng dẫn đăng ký 88online
Great post. I was checking constantly this blog and I am impressed! Very helpful info specially the last part I care for such info a lot. I was seeking this particular info for a very long time. Thank you and good luck. My Car Import
hello!,I really like your writing very a lot! proportion we keep up a correspondence extra about your article on AOL? I require an expert in this house to resolve my problem. Maybe that is you! Having a look forward to see you. merchant sales representative
Hi there from Texas! I’m bored at work so I decided to check out your site on my free time during lunch break. I love the info you provide here. Anyhow, wonderful post! credit card processing ISO programs
This is actually in addition such a fine writing most people certainly expert wanting by. Its not daily we certainly have probability to consider a little. king79
The the next time I just read a blog, I hope so it doesnt disappoint me around this place. After all, It was my option to read, but When i thought youd have something fascinating to mention. All I hear is often a few whining about something that you could fix should you werent too busy looking for attention. Allslot99 เว็บสล็อตแตกง่าย
Hi there dudes! Now i’m thinking if an individual may possibly aid me personally available! Definitely I must understand this exact online site on my brand spanking new iphone, but it surely doesn’t recent upward adequately, I really is wanting to know if an individual can propose to your lady myself every best possible option? I would not know but really must i work tirelessly and discover an modernize regarding a computer software procedure or something else? I recognize this is certainly a thing kinda there are various theme, yet satisfy redesign everybody not to mention thanks earlier for any enable! Sophie Semaglutid kaufen
stuffed animals are very cute and lovely, i bet that most kids and even women loves them,. situs slot online
Nice post. I find out some thing very complicated on diverse blogs everyday. Most commonly it is stimulating to see content from other writers and employ a little something at their store. I’d choose to use some while using the content in my small blog no matter whether you don’t mind. Natually I’ll supply you with a link on your web blog. Many thanks for sharing. rút tiền sunwin
Naturally I like your web-site, but you have to take a look at the spelling on quite a few of your posts. A number of them are rife with spelling issues and I find it very bothersome to tell you. On the other hand I’ll surely come back again! 3D Animation Services in dubai
Parts-dell.cc offer Dell Inspiron Parts for several years.We hope our excellent products,warm-hearted service can obtain your favors! Dell Inspiron Parts
Woh Everyone loves you , bookmarked ! My partner and i take issue in your last point. croc dragon pokemon
There are a couple of fascinating points on time in this post but I don’t know if all of them center to heart. There may be some validity but I’m going to take hold opinion until I investigate it further. Excellent post , thanks so we want a lot more! Put into FeedBurner as well heated vest battery pack
very nice post, i undoubtedly really like this excellent website, carry on it https://www.ufabet.com ลิ้งเข้าระบบ24
This subtle process is specifically effective as soon as you possess a product or service that caters to some remarkably specialized niche of buyers. By crafting a highly focused message at a group of receptive shoppers, we are able to deliver a greatly synergized and effective buyer knowledge. credit card processing agent
Heya this is a superb write-up. I’m going to mail this to my buddies. I stumbled on this while searching on google I’ll be sure to come back. thanks for sharing. Packers and Movers Kolkata
I got what you intend, saved to bookmarks , very decent web site . faffbet güncel giriş