« Il n'y a rien à faire » lui disent les médecins
Laura Azenard : Je me suis réveillée un matin, à 40 ans, avec de l’arthrose alors que j’avais toujours été en bonne santé, jamais touchée ne serait-ce que par un rhume. Lorsque l’on m’a diagnostiqué une arthrose de niveau 3, je n’ai rien vu venir du tout, et en 10 minutes de consultation le rhumatologue m’a expliqué que ma vie ne serait plus jamais la même.
À ce moment-là, les seuls conseils qui m'ont été formulés, sont :
- Oublier ma vie d’avant
- Faire des injections d’acide hyaluronique
- Gober des médicaments pour enrayer la douleur.
C’est cette quasi-absence de prise en charge, la solitude face à la douleur et la perte de mobilité qui m’ont poussée à chercher des traitements alternatifs.
Faut-il mourir d’arthrose pour être accompagné ?
Laura Azenard : Sonnée, j’ai passé des nuits blanches à essayer de comprendre, à lire des livres expliquant ce qu’est l’arthrose, comment vivre avec, en guérir. J’ai donc choisi d’y prendre ce qu’il y avait à y prendre, de tester et de me composer mon propre programme anti-arthrose. Ce livre témoigne que cette maladie ne signifie pas automatiquement douleur, nuits blanches et prothèse.
OUI, il est possible de vivre bien et à 100% quand on souffre d'arthrose.
Laura décide de tester + de 20 traitements contre l'arthrose
Laura Azenard : Durant un an, j'ai testé pas moins de 20 remèdes et traitements : kiné, semelles, injections, infiltrations, compléments alimentaires, ventouses, jeûne, médecine Ayurveda, gym, magnétisme, ostéopathie, phytothérapie, hydrotomie percutanée, chiropractie, alimentation…
Résultat : 1 an après j'étais guérie.
Aujourd'hui, je cours à nouveau, je croise à nouveau les jambes, je danse, etc. Je m’estime être une ex-arthrosique et non une non-arthrosique. Pour preuve : ma dernière IRM mentionne une arthrose devenue officiellement « débutante » alors qu’elle était il y a 10 ans « sévère ».
Je veux donner un message d'espoir car je suis convaincue que nous sommes capables de surmonter chaque obstacle, et que derrière se cache un enseignement destiné à nous faire grandir. Avant l'arthrose je faisais tout dans l'excès. J'ai désormais appris à être à l'écoute de mon corps, de mes sensations et à ralentir si j'en ressens le besoin.
Ce livre est aussi l'occasion de porter un nouveau regard sur l'arthrose et de mettre fin aux idées reçues :
L'arthrose est un vieillissement normal des articulations
❌ FAUX. L'arthrose n'est pas une fatalité due à l'âge, mais surtout liée au mode de vie.
Il faut éviter l'activité physique
❌ FAUX. Contrairement aux croyances d’usage, le sport est non seulement recommandé mais fait partie intégrante du traitement de l’arthrose.
On ne peut rien faire pour soulager l'arthrose
❌ FAUX. Même si l’on ne compte pas encore de traitements efficaces pour guérir la maladie, il existe de multiples moyens de soulager l’arthrose parmi lesquels l'alimentation, l’activité physique, les compléments alimentaires, et certaines médecines alternatives.
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