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Ginger is an aphrodisiac and other common assumptions on food by Sarah Pellet-Calaud, RD

Everybody knows that… ginger is an aphrodisiac, taking vitamin C in the evening impairs sleep, dairy consumption gives strong bones, olive oil is...

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Milk, Lies and Propaganda by Thierry Souccar, MSc

The ultimate book on dairy and health and a best-seller in France. This rigorously researched book provides convincing evidence for everyone from...

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Tell your Doctor that Cholesterol is Innocent, He Will Heal You Without Drugs by Michel de Lorgeril, MD

For 40 years, the cholesterol theory has guided clinical medicine with the support of food and drug industries. Throughout this time period, phys...

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The Anti-Cancer Diet by Laëtitia Agullo, RD

Recent research shows that several foods including vegetable and fruit, green tea, curcuma and spice, wine, chocolate, vitamin D-rich foods, hav...

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The Anti-Diabetes Diet by Bernadette Escoyez, RN

This book provides up-to-date information about using the glycemic load - a new and effective nutritional tool - to help manage Type 1 and Type 2...

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The Anti-Osteoporosis Diet by Florence Piquet, RD

This is an essential guide for all women in their 40s, 50s and 60s. It is a “must read” for women who are looking for natural ways to make change...

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The Anti-Wrinkle Diet by Marie-Pierre Hill-Sylvestre, MD

Few women and men are aware that diet has an effect on skin quality and appearance. The author exposes 6 nutritional guidelines designed to prote...

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The Best way to Eat : A Family Guide to Healthy Eating by LaNutrition.fr

This book is aimed at nothing less than totally restructuring our diet in a way that will help delay chronic diseases. It is based on the most r...

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When Your Gut Says “No” : The Best Treatments for Irritable Bowel Syndrome by Jacques Médart, MD

Millions of people - mostly women - suffer from IBS, a condition that can be controlled primarily through diet. For years, it was believed that...

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La meilleure façon de manger

La meilleure façon de manger

Pour la première fois, à la lumière des connaissances en nutrition les plus récente...


Vient de paraître

Cholestérol, mensonges et propagande

Cholestérol, mensonges et propagande

Le cholestérol est une vache sacrée de la médecine. Plus il serait bas, mieux on se...


La diététique anti-dépression

La diététique anti-dépression

Manger mieux pour se sentir mieux ? C’est prouvé ! Des recherches scientifique...


Lait, mensonges et propagande nouvelle édition revue et augmentée

Lait, mensonges et propagande nouvelle édition revue et augmentée

Dans cette nouvelle édition mise à jour et augmentée de près de 100 pages, Thi...