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The Anti-Diabetes Diet by Bernadette Escoyez, RN

This book provides up-to-date information about using the glycemic load - a new and effective nutritional tool - to help manage Type 1 and Type 2 diabetes. It explains why diets based on low glycemic load meals improve blood sugar control, which types of carbohydrate are best to eat, and why many so-called "taboo" foods don't really cause unfavorable effects. Practical tips advise how to use the glycemic load to control one's blood glucose throughout the day.

50 original, quick, easy and tasty recipes help you design low-CG meals.
The glycemic load of each recipe has been scientifically computed. It appears as a graduated guide mark.

Bernadette Escoyez is a registered nurse with a nutrition background.

Contact : Elvire Nérin, Foreign Rights Manager.